Lisa Click
For me…
It’s about the journey of self growth and development as I grow into my yoga practice. Growing and evolving of self and going through the process of growing of self. No one else but self, an honest reflection, no excuses, no self-criticism only acceptance, no competition, just embracing of self. Learning thru the process to get back to self to continue the journey. A constant journey of self-discovery…
I know from experience and exposure that yoga and forms of meditation are life changing and live sustaining. I started to attend yoga every week and continued to see the positive personal outcomes and realizations about life and purpose. I will always treasure this journey of self discovery all that I’m supposed to learn and be. Enjoying life with a new appreciation of self.
I was very ill this week and during a bad moment, I realized that I had grown in self. I was able to meditate for a few minutes and change my breathing pattern which allowed me to get thru a scan without getting sick. It was very clear that my yoga practice continues to bring me calmness and clarity. Feeling extra grateful tonight with receiving good news from the scan. Feeling blessed to be on this journey with such wonderful ladies…